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Proteins

Calories in Tempeh

192

calories per 100g

20.3g

Protein

7.6g

Carbs

10.8g

Fat

Tempeh is a fermented soybean product with a firm, nutty texture. The fermentation process makes nutrients more bioavailable and creates beneficial probiotics. Higher in protein and fiber than tofu.

Common Serving Sizes

1/2 cup crumbled (83g)159 cal
3 oz (85g)163 cal
100g192 cal
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