Grains & Legumes
Calories in Toor Dal, cooked
121
calories per 100g
7.2g
Protein
23.1g
Carbs
0.4g
Fat
Cooked toor dal is a soft, nutritious lentil dish commonly served in Indian cuisine. It retains significant protein and fiber content while being easy to digest and versatile in preparations.
Common Serving Sizes
100g121 cal
1 cup242 cal
1/2 cup121 cal
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