Grains & Legumes
Calories in Toor Dal (Pigeon Peas), dried
343
calories per 100g
21.7g
Protein
62.8g
Carbs
1.5g
Fat
Toor dal, also known as pigeon peas, is a popular Indian lentil rich in protein and fiber. These dried yellow split peas are a staple in South Asian cuisine and provide excellent nutritional value.
Common Serving Sizes
100g343 cal
1 cup686 cal
1 tbsp41 cal
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