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Fruits

Calories in Watermelon, raw

30

calories per 100g

0.6g

Protein

7.6g

Carbs

0.2g

Fat

Watermelon is a refreshing summer fruit with sweet, juicy red flesh composed of 92% water. Rich in the antioxidant lycopene, which gives it its characteristic red color, watermelon is both hydrating and nutritious with very few calories.

Common Serving Sizes

100g30 cal
1 cup diced46 cal
1 wedge86 cal
1 slice (1/16 melon)86 cal
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