Grains & Legumes
Calories in White Rice, long grain
365
calories per 100g
7.1g
Protein
80.0g
Carbs
0.7g
Fat
Long grain white rice has slender grains that remain separate and fluffy when cooked. It's the most common rice variety in Western cooking and has a neutral flavor that pairs well with various dishes.
Common Serving Sizes
100g365 cal
1 cup (185g)675 cal
1/4 cup dry (46g)168 cal
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