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Proteins

Calories in Whole Egg

147

calories per 100g

12.6g

Protein

0.7g

Carbs

9.9g

Fat

Whole eggs are one of nature's most nutritious foods, containing complete protein and an impressive array of vitamins and minerals. The yolk provides most of the nutrients including choline, vitamin D, and healthy fats.

Common Serving Sizes

1 large egg (50g)74 cal
2 eggs (100g)147 cal
3 eggs (150g)221 cal
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