Proteins
Calories in Whole Egg
147
calories per 100g
12.6g
Protein
0.7g
Carbs
9.9g
Fat
Whole eggs are one of nature's most nutritious foods, containing complete protein and an impressive array of vitamins and minerals. The yolk provides most of the nutrients including choline, vitamin D, and healthy fats.
Common Serving Sizes
1 large egg (50g)74 cal
2 eggs (100g)147 cal
3 eggs (150g)221 cal
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