Dairy & Alternatives
Calories in Yogurt Parfait, with granola
152
calories per 100g
5.5g
Protein
23.0g
Carbs
4.5g
Fat
Yogurt parfait combines layers of creamy yogurt with crunchy granola and often fresh fruit, creating a balanced breakfast or snack. It offers protein, fiber, and complex carbohydrates in one serving.
Common Serving Sizes
100g152 cal
1 cup parfait304 cal
small parfait228 cal
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