Almonds, slivered Nutrition Facts
Slivered almonds are thinly cut lengthwise into matchstick-shaped pieces, typically from blanched almonds. Their delicate size and shape make them perfect for garnishing dishes and distributing evenly throughout baked goods.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Same nutritional benefits as whole almonds in a more versatile form
- ✓Rich in vitamin E for skin health and immune support
- ✓High in healthy fats that promote satiety and nutrient absorption
- ✓Good source of plant-based protein for tissue repair
- ✓Contains magnesium for bone health and energy metabolism
Best For
Storage
Store in an airtight container in the refrigerator for up to 6 months to prevent rancidity, or freeze for up to 1 year.
Serving Sizes
Frequently Asked Questions
Are slivered almonds the same as sliced almonds?
No, slivered almonds are cut lengthwise into thin matchsticks, while sliced almonds are cut crosswise into thin oval discs. Both have similar nutrition but different textures and uses.
Should I toast slivered almonds before using?
Toasting is optional but recommended for enhanced flavor and crunch. Toast at 350°F for 5-7 minutes, stirring frequently, until lightly golden and fragrant.
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