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Nuts, Seeds & Oils

Almonds, smoked Nutrition Facts

Smoked almonds are infused with smoky flavor through wood-smoking processes, often combined with salt and seasonings. The distinctive smoky taste adds depth and complexity to the natural nuttiness of almonds.

Nutrition Facts

Per 100g serving

Calories601
% Daily Value*
Total Fat
52.8g81%
Saturated Fat
4.0g20%
Trans Fat
0.0g
Polyunsaturated Fat
12.9g
Monounsaturated Fat
33.4g
Cholesterol
-0%
Sodium
280mg12%
Total Carbohydrate
20.9g7%
Dietary Fiber
11.2g40%
Total Sugars
4.3g
Protein
21.0g42%
Vitamin A
1mcg0%
Vitamin C
-0%
Vitamin D
-0%
Vitamin E
25.0mg167%
Vitamin K
-0%
Vitamin B6
0.1mg7%
Vitamin B12
-0%
Folate
31mcg8%
Calcium
258mg20%
Iron
3.4mg19%
Potassium
685mg15%
Magnesium
275mg65%
Zinc
3.2mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health Benefits

  • ✓Provides sustained energy from healthy fats and protein
  • ✓Rich in magnesium for muscle function and blood pressure regulation
  • ✓Contains vitamin E for immune support and skin health
  • ✓Good source of plant-based protein for vegetarians
  • ✓May satisfy savory cravings in a more nutritious way than chips

Best For

Sophisticated snacking and cocktail hour appetizersAdding smoky flavor to cheese boardsIncorporating into savory snack mixesCrushing over roasted vegetables or grain bowls

Storage

Store in an airtight container away from light and heat for up to 4 months, or refrigerate for up to 8 months to preserve flavor and prevent rancidity.

Serving Sizes

100g601 cal
1 cup (140g)841 cal
1 oz (28g)168 cal
1 handful (28g)168 cal
Quick Calorie Lookup

Frequently Asked Questions

Are smoked almonds high in sodium?

Yes, smoked almonds typically contain 280-350mg of sodium per 100g, depending on the brand. Those watching sodium intake should enjoy them in moderation or seek low-sodium varieties.

How are almonds smoked?

Almonds are typically smoked using wood chips (hickory, mesquite, or applewood) in a smoker at low temperatures, allowing them to absorb the smoky flavor while being roasted to a perfect crunch.

Track Almonds, smoked with CalorieGram

AI-powered nutrition tracking with complete macros and micronutrients