Arborio Rice, raw Nutrition Facts
Arborio is a short-grain Italian rice variety renowned for its high starch content and ability to create creamy, velvety risotto while maintaining a slightly firm center. The plump, oval grains release starch gradually during cooking, creating the signature creamy texture of classic Italian risotto.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Provides quick energy from easily digestible carbohydrates
- ✓Low in fat and naturally gluten-free
- ✓Contains resistant starch when cooled, beneficial for gut health
Best For
Storage
Store raw Arborio rice in an airtight container in a cool, dry place for up to 2 years. Keep away from moisture and strong odors.
Serving Sizes
Frequently Asked Questions
Can I substitute regular rice for Arborio rice?
While you can substitute in a pinch, other rice varieties won't produce the same creamy texture in risotto due to lower starch content. Carnaroli or Vialone Nano are better alternatives.
Should you rinse Arborio rice before cooking risotto?
No, do not rinse Arborio rice for risotto. The surface starch is essential for creating the creamy texture that makes risotto special.
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