Vegetables
Calories in Acorn Squash
40
calories per 100g
0.8g
Protein
10.4g
Carbs
0.1g
Fat
Acorn squash is a sweet, slightly nutty winter squash with distinctive ridged, acorn-shaped skin. The edible skin is rich in fiber, and the orange flesh provides good amounts of vitamin A, C, and potassium - perfect for fall comfort food dishes.
Common Serving Sizes
1 cup cubed raw56 cal
1/2 medium squash80 cal
1 cup cooked115 cal
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