Grains & Legumes
Calories in Brown Rice, raw
370
calories per 100g
7.9g
Protein
77.2g
Carbs
2.9g
Fat
Raw brown rice is whole grain rice with only the inedible outer hull removed, retaining the nutritious bran and germ layers. It has a nutty flavor and chewy texture, offering significantly more fiber and nutrients than white rice.
Common Serving Sizes
100g370 cal
1 cup (190g)703 cal
1/4 cup (48g)178 cal
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