Grains & Legumes
Calories in Chickpeas, canned
139
calories per 100g
7.2g
Protein
22.5g
Carbs
2.1g
Fat
Canned chickpeas offer convenience and nutrition, pre-cooked and ready to use straight from the can. While slightly lower in nutrients than home-cooked, they're still an excellent protein and fiber source with added sodium from canning liquid.
Common Serving Sizes
100g139 cal
1 cup211 cal
1/2 cup106 cal
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