Grains & Legumes
Calories in Corn Cereal, flakes
357
calories per 100g
7.0g
Protein
84.0g
Carbs
0.9g
Fat
Corn flake cereal is a processed breakfast cereal made from toasted corn. It's typically fortified with essential vitamins and minerals, making it a nutritious breakfast option when paired with milk.
Common Serving Sizes
100g357 cal
1 cup100 cal
1 serving107 cal
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