Grains & Legumes
Calories in Corn Cereal, puffs
400
calories per 100g
6.0g
Protein
88.0g
Carbs
1.5g
Fat
Corn puff cereal is made by expanding corn through heat and pressure, creating a light, airy texture. Like corn flakes, it's fortified with vitamins and minerals and has a slightly sweet taste.
Common Serving Sizes
100g400 cal
1 cup56 cal
1 serving108 cal
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