Grains & Legumes
Calories in Couscous, whole wheat
376
calories per 100g
12.8g
Protein
77.4g
Carbs
2.5g
Fat
Whole wheat couscous is made from whole grain durum wheat semolina, providing more fiber and nutrients than refined varieties. It has a nutty flavor and fluffy texture when cooked.
Common Serving Sizes
100g376 cal
1 cup cooked176 cal
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