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Fruits

Calories in Grape (Red)

69

calories per 100g

0.7g

Protein

18.1g

Carbs

0.2g

Fat

Red grapes are sweet, juicy fruits famous for containing resveratrol—a polyphenol compound associated with the 'French Paradox' and numerous health benefits. Their rich color indicates high anthocyanin content, making them more nutritious than green varieties.

Common Serving Sizes

1 cup grapes104 cal
1/2 cup grapes52 cal
10 grapes34 cal
1 small bunch69 cal
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