Fruits
Calories in Lemon
29
calories per 100g
1.1g
Protein
9.3g
Carbs
0.3g
Fat
Lemons are sour citrus fruits valued primarily for their juice and zest rather than eaten whole. They're an excellent source of vitamin C and citric acid, with numerous culinary and traditional medicinal uses. The zest contains essential oils with concentrated flavor.
Common Serving Sizes
1 lemon (2.5" diameter)24 cal
Juice of 1 lemon11 cal
1 tbsp lemon juice4 cal
1 tsp lemon zest1 cal
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