Grains & Legumes
Calories in Pasta, whole wheat cooked
124
calories per 100g
5.3g
Protein
26.5g
Carbs
0.5g
Fat
Cooked whole wheat pasta is whole grain pasta that has been boiled until tender. It retains more fiber and nutrients than cooked refined pasta while providing a nuttier flavor and firmer texture.
Common Serving Sizes
100g124 cal
1 cup (140g)174 cal
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