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Grains & Legumes

Calories in Pasta, whole wheat cooked

124

calories per 100g

5.3g

Protein

26.5g

Carbs

0.5g

Fat

Cooked whole wheat pasta is whole grain pasta that has been boiled until tender. It retains more fiber and nutrients than cooked refined pasta while providing a nuttier flavor and firmer texture.

Common Serving Sizes

100g124 cal
1 cup (140g)174 cal
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