Grains & Legumes
Calories in Peanuts (technically legume), raw
567
calories per 100g
25.8g
Protein
16.1g
Carbs
49.2g
Fat
Raw peanuts are nutrient-dense legumes (not true nuts) packed with protein, healthy fats, and essential minerals. They provide excellent nutritional value and can be eaten raw or used in various culinary applications.
Common Serving Sizes
100g567 cal
1 oz (28g)159 cal
1 cup828 cal
10 peanuts57 cal
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