Grains & Legumes
Calories in Polenta, cooked
70
calories per 100g
1.5g
Protein
15.0g
Carbs
0.6g
Fat
Cooked polenta is prepared by boiling cornmeal in water or broth until it becomes a smooth, creamy porridge. Its nutrition values are lower per 100g due to high water content.
Common Serving Sizes
100g70 cal
1 cup (240g)168 cal
1/2 cup (120g)84 cal
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