Fruits
Calories in Sea Buckthorn Berry, raw
82
calories per 100g
1.2g
Protein
5.7g
Carbs
7.0g
Fat
Sea buckthorn berries are bright orange fruits packed with nutrients, especially rare omega-7 fatty acids. They have a unique tart, astringent flavor and are prized for their exceptional nutritional profile.
Common Serving Sizes
100g82 cal
1 cup119 cal
1 tablespoon12 cal
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