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Grains & Legumes

Calories in Soybeans, dried

446

calories per 100g

36.5g

Protein

30.2g

Carbs

19.9g

Fat

Dried soybeans are nutrient-dense legumes packed with complete protein and healthy fats. They require soaking and cooking before consumption and are the basis for many soy products.

Common Serving Sizes

100g446 cal
1 cup830 cal
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