Grains & Legumes
Calories in Taco Shell, hard
489
calories per 100g
7.2g
Protein
61.8g
Carbs
23.4g
Fat
Hard taco shells are U-shaped fried corn tortillas that provide a crispy vessel for taco fillings. They are pre-formed and ready to fill with your favorite ingredients.
Common Serving Sizes
100g489 cal
1 shell (medium)64 cal
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