Grains & Legumes
Calories in Wild Rice Blend, cooked
110
calories per 100g
3.5g
Protein
23.0g
Carbs
0.4g
Fat
Wild rice blend combines the nutty, chewy texture of wild rice with brown and white rice varieties, creating a balanced mix of flavors, textures, and cooking times. This blend offers enhanced nutrition compared to white rice alone while being more accessible and quicker to prepare than pure wild rice.
Common Serving Sizes
100g110 cal
1 cup cooked198 cal
1/2 cup cooked99 cal
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