Dairy & Alternatives
Butter, whipped Nutrition Facts
Whipped butter has air incorporated to increase volume and spreadability. By weight it has the same nutrition as regular butter, but by volume contains fewer calories per tablespoon.
Nutrition Facts
Per 100g serving
Calories717
% Daily Value*
Total Fat
81.1g125%
Saturated Fat
51.4g257%
Trans Fat
2.6g
Polyunsaturated Fat
3.0g
Monounsaturated Fat
21.0g
Cholesterol
215mg72%
Sodium
643mg28%
Total Carbohydrate
0.1g0%
Dietary Fiber
-0%
Total Sugars
0.1g
Protein
0.8g2%
Vitamin A
684mcg76%
Vitamin C
-0%
Vitamin D
1.5mcg8%
Vitamin E
2.3mg15%
Vitamin K
7.0mcg6%
Vitamin B6
0.0mg0%
Vitamin B12
0.2mcg7%
Folate
3mcg1%
Calcium
24mg2%
Iron
0.0mg0%
Potassium
24mg1%
Magnesium
2mg0%
Zinc
0.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Easier to spread from refrigerator
- ✓Portion control friendly due to volume
- ✓Contains fat-soluble vitamins
Best For
Table spreadingToast and breadBaked potatoes
Storage
Refrigerate up to 1 month. Not recommended for freezing as air incorporation may be lost.
Serving Sizes
100g717 cal
1 tbsp65 cal
1 cup1083 cal
Frequently Asked Questions
Does whipped butter have fewer calories than regular butter?
By weight, whipped butter has the same calories as regular butter. However, a tablespoon of whipped butter has fewer calories because air increases its volume.
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