Jasmine Rice, raw Nutrition Facts
Jasmine rice is an aromatic long grain white rice variety originally from Thailand with a subtle floral fragrance and slightly sticky texture when cooked. It has a delicate, slightly sweet flavor that complements Asian cuisine beautifully.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Aromatic compounds may have calming properties
- ✓Easier to digest than other rice varieties
- ✓Provides quick energy for active lifestyles
- ✓Gluten-free grain option
Best For
Storage
Store uncooked jasmine rice in an airtight container in a cool, dry pantry away from strong odors. It will stay fresh for 1-2 years.
Serving Sizes
Frequently Asked Questions
What makes jasmine rice different from regular white rice?
Jasmine rice has a natural floral aroma from 2-acetyl-1-pyrroline compound, a slightly sticky texture, and a subtly sweet flavor that regular white rice lacks.
Is jasmine rice healthy?
Jasmine rice provides energy and is easy to digest, similar to other white rice. For more nutrients and fiber, choose brown jasmine rice instead.
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