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Professional Macro Tracking

Track Macros
Like a Pro

Log meals your way and review estimated protein, carbohydrates, fat, calories, vitamins, and minerals before saving.

Editable macro estimates from photos
Custom protein, carb, and fat goals
Review vitamins and minerals beyond macros
Perfect for flexible dieting (IIFYM)
Calculate Your Macros

5.0 from 84 US App Store ratings

Current at the July 14, 2026 audit

CalorieGram AI Macro Tracker Interface

Visual Macro Tracking Made Simple

See your macro distribution at a glance with our intuitive interface

Daily Macro Target

2000 calories

40/30/30

C/P/F Ratio

Protein
150g
600 calories • 30% of total
Carbohydrates
200g
800 calories • 40% of total
Fats
67g
600 calories • 30% of total

Advanced Macro Tracking Features

Everything you need for professional macro management

Visual Macro Breakdown

See your protein, carbs, and fat distribution with beautiful charts. Track macro ratios in real-time.

Interactive charts

Custom Macro Calculator

Set personalized macro goals based on your body type, activity level, and fitness objectives.

Personalized targets

Flexible Macro Tracking

Perfect for IIFYM (If It Fits Your Macros) and flexible dieting. Adjust goals anytime.

IIFYM friendly

Beyond Basic Macros

Review fiber, sugar, saturated fat, vitamins, and minerals alongside your macros.

Complete nutrition

Personalized Macro Calculator

Our AI-powered macro calculator creates custom targets based on your unique profile and goals.

Body Composition Analysis

Calculate optimal macros based on your body type, metabolism, and activity level.

Goal-Based Targets

Whether cutting, bulking, or maintaining, get macros tailored to your fitness goals.

Adaptive Recommendations

AI adjusts your macro targets based on your progress and adherence patterns.

Macro calculator interface

Compare CalorieGram Logging Options

Choose the input method that fits the food you are logging

FeatureCalorieGram AIOur AppWhat it capturesFinal check
PhotoAvailableFoods and portionsReview estimate
VoiceAvailableMeal descriptionReview estimate
BarcodeAvailablePackaged foodVerify label
TextAvailableSearch or describeReview estimate
Custom macro goalsAvailableProtein, carbs, fatEditable targets
Nutrient detailsAvailableMacros, vitamins, mineralsEditable log

Master Your Macros Today

Track protein, carbohydrates, and fat with editable food estimates

Download CalorieGram

Free to Download

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Visual Tracking
Flexible Goals
Progress Charts