Chickpeas, roasted Nutrition Facts
How many calories are in Chickpeas, roasted?
Chickpeas, roasted has 387 calories per 100g.
Roasted chickpeas are crunchy, nutrient-concentrated snacks created by oven-drying cooked chickpeas. The roasting process removes moisture, concentrating nutrients and creating a satisfying crispy texture.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Higher protein concentration than regular chickpeas
- ✓Excellent source of dietary fiber for satiety
- ✓Rich in iron supporting energy levels
- ✓Crunchy, satisfying alternative to processed snacks
Best For
Storage
Store roasted chickpeas in an airtight container at room temperature for up to 1 week. They may lose crispness over time; re-crisp in a 350°F oven for 5 minutes.
Serving Sizes
Frequently Asked Questions
Are roasted chickpeas a healthy snack?
Yes, roasted chickpeas are an excellent healthy snack. They're high in protein and fiber, low in fat, and provide sustained energy without processed ingredients.
How many calories are in roasted chickpeas?
Roasted chickpeas contain 387 calories per 100g, which is higher than cooked chickpeas due to moisture loss during roasting.
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