Dairy & Alternatives
Goat Cheese, log Nutrition Facts
Goat cheese logs are cylindrical portions of fresh chèvre, convenient for slicing into rounds. They often feature herb coatings or ash rinds for added flavor and presentation.
Nutrition Facts
Per 100g serving
Calories268
% Daily Value*
Total Fat
21.1g32%
Saturated Fat
14.6g73%
Trans Fat
0.0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4.8g
Cholesterol
46mg15%
Sodium
368mg16%
Total Carbohydrate
0.9g0%
Dietary Fiber
-0%
Total Sugars
0.9g
Protein
18.5g37%
Vitamin A
288mcg32%
Vitamin C
-0%
Vitamin D
0.6mcg3%
Vitamin E
0.2mg1%
Vitamin K
1.8mcg2%
Vitamin B6
0.3mg15%
Vitamin B12
0.2mcg9%
Folate
12mcg3%
Calcium
140mg11%
Iron
1.6mg9%
Potassium
26mg1%
Magnesium
16mg4%
Zinc
0.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Complete protein source
- ✓Rich in vitamin A for skin health
- ✓Contains copper for iron absorption
Best For
Slicing for appetizersBaking on crostiniIncorporating into recipes
Storage
Wrap unused portion tightly and refrigerate. Use within 2 weeks of opening for best quality and flavor.
Serving Sizes
100g268 cal
1 oz75 cal
1 slice (1/2 inch)38 cal
Frequently Asked Questions
How do you slice a goat cheese log?
Use unflavored dental floss or a thin wire for clean slices, or a knife dipped in hot water between cuts.
How long does an opened goat cheese log last?
Once opened, goat cheese logs last about 1-2 weeks when wrapped tightly and refrigerated properly.
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