Grains & Legumes
Pasta, egg noodles dry Nutrition Facts
Dry egg noodles are pasta made with wheat flour and eggs, giving them a richer flavor, golden color, and slightly higher fat and protein content. They contain cholesterol due to the egg content.
Nutrition Facts
Per 100g serving
Calories384
% Daily Value*
Total Fat
4.4g7%
Saturated Fat
0.9g5%
Trans Fat
0.0g
Polyunsaturated Fat
1.4g
Monounsaturated Fat
1.3g
Cholesterol
85mg28%
Sodium
18mg1%
Total Carbohydrate
71.3g24%
Dietary Fiber
3.3g12%
Total Sugars
1.2g
Protein
14.2g28%
Vitamin A
35mcg4%
Vitamin C
-0%
Vitamin D
0.2mcg1%
Vitamin E
0.5mg3%
Vitamin K
0.3mcg0%
Vitamin B6
0.1mg6%
Vitamin B12
0.3mcg13%
Folate
164mcg41%
Calcium
34mg3%
Iron
3.7mg21%
Potassium
238mg5%
Magnesium
72mg17%
Zinc
2.0mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Higher protein content than regular pasta
- ✓Contains choline for brain health
- ✓Provides more vitamins from eggs
- ✓Good source of selenium
Best For
Chicken noodle soupStroganoff dishesAsian stir-fries
Storage
Store in airtight container in cool, dry place for up to 1 year
Serving Sizes
100g384 cal
1 cup (38g)146 cal
Frequently Asked Questions
What's the difference between egg noodles and regular pasta?
Egg noodles are made with eggs, giving them more protein, fat, cholesterol, and a richer taste compared to regular pasta made only with wheat.
Are egg noodles high in cholesterol?
Yes, dry egg noodles contain about 85mg of cholesterol per 100g due to the egg content.
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