Dairy & Alternatives
Sherbet, orange Nutrition Facts
Orange sherbet is a frozen dessert that contains 1-2% milk fat, offering a creamy texture with bright citrus flavor. Unlike sorbet, sherbet includes dairy, making it richer while still being lighter than traditional ice cream.
Nutrition Facts
Per 100g serving
Calories138
% Daily Value*
Total Fat
1.8g3%
Saturated Fat
1.1g6%
Trans Fat
0.0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.5g
Cholesterol
6mg2%
Sodium
28mg1%
Total Carbohydrate
30.0g10%
Dietary Fiber
0.2g1%
Total Sugars
24.0g
Protein
1.0g2%
Vitamin A
15mcg2%
Vitamin C
22.0mg24%
Vitamin D
0.1mcg1%
Vitamin E
0.2mg1%
Vitamin K
0.3mcg0%
Vitamin B6
0.0mg1%
Vitamin B12
0.1mcg4%
Folate
4mcg1%
Calcium
35mg3%
Iron
0.1mg1%
Potassium
85mg2%
Magnesium
5mg1%
Zinc
0.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Excellent source of vitamin C from orange juice
- ✓Lower in fat than ice cream
- ✓Provides calcium from milk content
Best For
Lighter alternative to ice creamCitrus flavor loversRefreshing dessert with some dairy benefits
Storage
Store frozen at 0°F (-18°C). Best quality within 2-3 months of purchase.
Serving Sizes
100g138 cal
1 cup266 cal
1/2 cup132 cal
Frequently Asked Questions
What's the difference between sherbet and sorbet?
Sherbet contains 1-2% milk fat and dairy products, making it creamier than sorbet, which is completely dairy-free and made only from fruit, water, and sugar.
Is orange sherbet a good source of vitamin C?
Yes, orange sherbet provides vitamin C from real orange juice, offering about 22mg per 100g serving, which is approximately 24% of the daily value.
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