Dairy & Alternatives
Sorbet, raspberry Nutrition Facts
Raspberry sorbet is a vibrant dairy-free frozen dessert made from fresh raspberries, water, and sugar. Its bright berry flavor and smooth texture make it a popular choice for those seeking a lighter frozen treat.
Nutrition Facts
Per 100g serving
Calories125
% Daily Value*
Total Fat
0.2g0%
Saturated Fat
0.0g0%
Trans Fat
0.0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
-0%
Sodium
5mg0%
Total Carbohydrate
32.0g11%
Dietary Fiber
1.2g4%
Total Sugars
26.0g
Protein
0.5g1%
Vitamin A
2mcg0%
Vitamin C
12.0mg13%
Vitamin D
-0%
Vitamin E
0.3mg2%
Vitamin K
3.0mcg3%
Vitamin B6
0.0mg1%
Vitamin B12
-0%
Folate
8mcg2%
Calcium
8mg1%
Iron
0.3mg2%
Potassium
75mg2%
Magnesium
8mg2%
Zinc
0.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Rich in antioxidants from raspberries
- ✓Contains beneficial fiber and vitamin C
- ✓Dairy-free and naturally low in fat
Best For
Vegan and dairy-free dietsAntioxidant-rich dessert optionLight summer refreshment
Storage
Keep frozen at 0°F (-18°C) or below. For best quality, consume within 2-3 months of opening.
Serving Sizes
100g125 cal
1 cup241 cal
1/2 cup120 cal
Frequently Asked Questions
Is raspberry sorbet healthier than ice cream?
Raspberry sorbet is lower in calories and fat compared to traditional ice cream, and it provides antioxidants and fiber from real raspberries, making it a lighter dessert choice.
Does raspberry sorbet contain dairy?
No, authentic raspberry sorbet is dairy-free and made from raspberries, water, and sugar, making it suitable for vegans and lactose-intolerant individuals.
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