Sorbet, coconut Nutrition Facts
How many calories are in Sorbet, coconut?
Sorbet, coconut has 138 calories per 100g.
Coconut sorbet is a creamy dairy-free frozen dessert made with coconut milk or cream, water, and sugar. Its rich tropical flavor and smooth texture come from natural coconut fats, making it slightly higher in calories than fruit sorbets.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Contains medium-chain triglycerides from coconut
- ✓Dairy-free source of creaminess
- ✓Provides manganese and small amounts of minerals
Best For
Storage
Keep frozen at 0°F (-18°C) or below. Best consumed within 2-3 months for optimal coconut flavor.
Serving Sizes
Frequently Asked Questions
Is coconut sorbet dairy-free?
Yes, coconut sorbet is dairy-free and made from coconut milk or cream, making it suitable for vegans and those avoiding dairy products.
Why does coconut sorbet have more fat than other sorbets?
Coconut sorbet contains natural fats from coconut, primarily medium-chain saturated fats, which give it a creamier texture compared to fruit-based sorbets.
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