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Share meals, recipes, and progress

Create a share card or app link while controlling which nutrition details leave your account.

About 3 minutes4 stepsReviewed for v1.11.0

Before you start

Where to find it

Open a meal, recipe, daily summary, or achievement → Share

Have ready

  • A saved item or summary to share

Step by step

Walkthrough

  1. 01

    Choose the source

    Open the meal, recipe, daily log, or milestone you want to share.

  2. 02

    Review the preview

    Check the displayed foods, nutrition values, name, date, and any optional image.

  3. 03

    Customize available details

    Hide or change optional presentation choices before exporting when those controls are available.

  4. 04

    Use the system share sheet

    Choose the destination and verify the final message or image before sending.

What you will see

These screens show the current app layout. Platform-specific labels and controls are noted below.

CalorieGram customizable daily-log share card
Review every visible detail before sharing a nutrition card.

iOS and Android

iOS

  • Available share destinations come from the apps installed on your device.

Android

  • Available share destinations come from the apps installed on your device.

If something looks wrong

  • If an image is missing, wait for it to finish loading before opening Share.
  • Anyone with a shared link may be able to view the shared item, so treat it as public.

Keep learning

Friends, groups, and challengesCreate, import, save, and cook recipesManage privacy, feedback, support, and account deletion

Still need a hand?

Tell us which step you reached and what you expected to happen. We will help you find the next move.

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