Dairy & Alternatives
Greek Yogurt, honey Nutrition Facts
Honey Greek yogurt blends thick strained yogurt with natural honey sweetness. Provides high protein content with the natural antibacterial benefits of honey.
Nutrition Facts
Per 100g serving
Calories98
% Daily Value*
Total Fat
0.5g1%
Saturated Fat
0.3g2%
Trans Fat
0.0g
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.1g
Cholesterol
5mg2%
Sodium
38mg2%
Total Carbohydrate
15.5g5%
Dietary Fiber
-0%
Total Sugars
14.8g
Protein
7.0g14%
Vitamin A
2mcg0%
Vitamin C
0.2mg0%
Vitamin D
-0%
Vitamin E
-0%
Vitamin K
0.2mcg0%
Vitamin B6
0.1mg3%
Vitamin B12
0.8mcg33%
Folate
10mcg3%
Calcium
112mg9%
Iron
0.1mg1%
Potassium
175mg4%
Magnesium
11mg3%
Zinc
0.7mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Honey provides natural antimicrobial properties
- ✓High protein supports satiety
- ✓Probiotics aid digestive function
Best For
Natural sweetener alternativeThroat-soothing snackBaking substitute
Storage
Refrigerate at 35-40°F. Best within 7-10 days of opening.
Serving Sizes
100g98 cal
1 container (150g)147 cal
1 cup (245g)240 cal
Frequently Asked Questions
Is honey Greek yogurt better than regular sweetened yogurt?
Honey Greek yogurt offers more protein and honey's natural benefits, but still contains significant sugar. Check labels for added sugars beyond honey.
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