Loganberry, raw Nutrition Facts
How many calories are in Loganberry, raw?
Loganberry, raw has 55 calories per 100g.
Loganberries are a hybrid of blackberry and raspberry with a deep red color and tart, slightly sweet flavor. They're rich in vitamin C, antioxidants, and provide excellent fiber content.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Excellent source of vitamin C
- ✓High in antioxidants and anthocyanins
- ✓Good source of dietary fiber
- ✓May support brain health
Best For
Storage
Refrigerate unwashed in a breathable container for 2-3 days. Freeze for long-term storage by spreading on a baking sheet, freezing, then transferring to bags.
Serving Sizes
Frequently Asked Questions
What's the difference between loganberries and raspberries?
Loganberries are larger, more elongated, and darker red than raspberries. They have a more tart flavor and are a hybrid cross between blackberries and raspberries.
Are loganberries good for you?
Yes, loganberries are very nutritious, providing high levels of vitamin C, fiber, antioxidants, and manganese while being low in calories.
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