Dairy & Alternatives
Oat Milk, chocolate Nutrition Facts
Chocolate oat milk combines creamy oat milk with cocoa powder for a sweet, indulgent dairy-free beverage. It's fortified with essential nutrients and contains natural antioxidants from cocoa.
Nutrition Facts
Per 100g serving
Calories65
% Daily Value*
Total Fat
1.7g3%
Saturated Fat
0.2g1%
Trans Fat
0.0g
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.5g
Cholesterol
-0%
Sodium
45mg2%
Total Carbohydrate
12.0g4%
Dietary Fiber
1.0g4%
Total Sugars
9.0g
Protein
1.2g2%
Vitamin A
150mcg17%
Vitamin C
-0%
Vitamin D
1.0mcg5%
Vitamin E
0.2mg1%
Vitamin K
-0%
Vitamin B6
0.0mg1%
Vitamin B12
0.5mcg19%
Folate
5mcg1%
Calcium
120mg9%
Iron
0.5mg3%
Potassium
60mg1%
Magnesium
15mg4%
Zinc
0.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Contains flavonoids from cocoa with antioxidant properties
- ✓Fortified with calcium and vitamin D
- ✓Lactose-free and suitable for vegan diets
Best For
Post-workout recovery drinkChildren's beverage alternativeDessert ingredient
Storage
Store in refrigerator after opening and use within 7-10 days. Shake well before serving.
Serving Sizes
100ml65 cal
1 cup (240ml)156 cal
Frequently Asked Questions
Is chocolate oat milk good for you?
Chocolate oat milk provides calcium and vitamin D while being dairy-free, but contains added sugars and should be consumed in moderation.
How much sugar is in chocolate oat milk?
Chocolate oat milk typically contains about 9g of sugar per 100ml, which includes both natural and added sugars.
Track Oat Milk, chocolate with CalorieGram
AI-powered nutrition tracking with complete macros and micronutrients