Grains & Legumes
Pasta, lasagna sheets dry Nutrition Facts
Dry lasagna sheets are flat, wide pasta noodles made from enriched durum wheat semolina. These sheets are designed to be layered with sauce, cheese, and other ingredients in baked dishes.
Nutrition Facts
Per 100g serving
Calories371
% Daily Value*
Total Fat
1.5g2%
Saturated Fat
0.3g2%
Trans Fat
0.0g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.2g
Cholesterol
-0%
Sodium
6mg0%
Total Carbohydrate
75.0g25%
Dietary Fiber
3.2g11%
Total Sugars
2.7g
Protein
13.0g26%
Vitamin A
-0%
Vitamin C
-0%
Vitamin D
-0%
Vitamin E
0.1mg1%
Vitamin K
0.1mcg0%
Vitamin B6
0.1mg6%
Vitamin B12
-0%
Folate
237mcg59%
Calcium
21mg2%
Iron
3.3mg18%
Potassium
223mg5%
Magnesium
53mg13%
Zinc
1.4mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓High in complex carbohydrates for sustained energy
- ✓Enriched with iron and B vitamins
- ✓Cholesterol-free and low in fat
Best For
Traditional lasagnaBaked pasta dishesLayered casseroles
Storage
Store in original box or airtight container in a cool, dry place for up to 2 years
Serving Sizes
100g371 cal
1 sheet (22g)82 cal
Frequently Asked Questions
Do lasagna sheets need to be boiled first?
Traditional dry lasagna sheets typically need pre-boiling, though some no-boil varieties are available that cook in the sauce.
How many calories in lasagna sheets?
Dry lasagna sheets contain 371 calories per 100g before cooking.
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