Peanuts, oil roasted unsalted Nutrition Facts
Oil roasted unsalted peanuts deliver the same rich, crunchy texture as salted varieties with minimal sodium content. Roasted in oil for enhanced flavor and texture, they're perfect for those who want to enjoy premium peanuts while controlling their salt intake.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Very low in sodium while high in heart-healthy fats
- ✓Excellent source of vitamin E for antioxidant protection
- ✓High protein content supports satiety and weight management
Best For
Storage
Store in an airtight container in a cool, dark place for 2-3 months. Refrigerate for extended freshness up to 6 months or freeze for 1 year.
Serving Sizes
Frequently Asked Questions
Why are oil roasted peanuts higher in calories?
Oil roasting adds fat from the cooking oil, increasing calories from 567 (raw) to 599 per 100g. However, this also enhances flavor and provides additional vitamin E.
Can I season unsalted oil roasted peanuts myself?
Yes! Unsalted peanuts are perfect for custom seasoning. Try spices like paprika, garlic powder, cayenne, or cinnamon for variety without excess sodium.
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