Pear, Anjou Nutrition Facts
How many calories are in Pear, Anjou?
Pear, Anjou has 57 calories per 100g.
Anjou pears have a rounded, egg-like shape with smooth green or red skin and creamy white flesh. They offer a mild, sweet flavor with subtle citrus notes and a smooth, buttery texture when ripe.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Excellent source of dietary fiber
- ✓Supports cardiovascular health with potassium
- ✓Contains vitamin C for immune support
- ✓Low glycemic index helps stabilize blood sugar
Best For
Storage
Anjou pears don't change color when ripe. Check ripeness by pressing gently near the stem. Store at room temperature to ripen for 5-7 days, then refrigerate for up to 5 days.
Serving Sizes
Frequently Asked Questions
What's the difference between green and red Anjou pears?
Green and red Anjou pears have the same flavor and texture; the only difference is skin color, with red Anjous being slightly sweeter.
How do you ripen Anjou pears?
Leave Anjou pears at room temperature for 5-7 days. They don't change color, so check ripeness by gently pressing near the stem.
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