Persimmon, dried Nutrition Facts
Dried persimmons are concentrated sources of nutrients and natural sugars, with a chewy texture and intensely sweet flavor. Traditional Asian dried persimmons (hoshigaki) develop a natural white sugar coating during the drying process.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Very high in fiber supporting digestive health
- ✓Excellent source of potassium for heart health
- ✓Rich in manganese for antioxidant defense
Best For
Storage
Store dried persimmons in an airtight container at room temperature for several months, or refrigerate for up to 1 year.
Serving Sizes
Frequently Asked Questions
Are dried persimmons healthy?
Yes, dried persimmons are nutritious, providing excellent fiber, potassium, and manganese. However, they're high in natural sugars and calories, so portion control is important.
What is the white powder on dried persimmons?
The white coating on traditionally dried persimmons is crystallized natural sugars that form during the drying process, not mold. It's completely safe and edible.
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