Sticky Rice (Glutinous), raw Nutrition Facts
How many calories are in Sticky Rice (Glutinous), raw?
Sticky Rice (Glutinous), raw has 370 calories per 100g.
Sticky rice, also called glutinous or sweet rice, is a short-grain Asian rice variety with very high amylopectin starch content. Despite its name, it contains no gluten; the term refers to its characteristic sticky, gluey texture when cooked.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Provides quick, easily digestible energy
- ✓Good source of manganese for metabolism
- ✓Contains selenium for immune function
- ✓Low in fat and cholesterol-free
Best For
Storage
Store uncooked sticky rice in an airtight container in a cool, dry place for up to 1 year. Keep away from moisture and heat to maintain optimal texture and prevent spoilage.
Serving Sizes
Frequently Asked Questions
Does sticky rice contain gluten?
No, sticky rice is completely gluten-free. The term 'glutinous' refers to its sticky, glue-like texture from high amylopectin starch content, not from gluten protein.
How is sticky rice different from regular rice?
Sticky rice has almost 100% amylopectin starch (versus 70-80% in regular rice), making it much stickier when cooked. It's typically steamed rather than boiled and has a sweeter taste.
Track Sticky Rice (Glutinous), raw with CalorieGram
AI-powered nutrition tracking with complete macros and micronutrients