Almond Butter, creamy Nutrition Facts
Creamy almond butter is made from ground roasted almonds processed into a smooth, velvety spread. It's naturally higher in calcium, vitamin E, and magnesium than peanut butter, with a mild, slightly sweet flavor and lower sugar content.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Extremely high in vitamin E, a powerful antioxidant
- ✓Excellent source of calcium for bone health
- ✓Rich in magnesium supporting heart health
- ✓High in monounsaturated fats for cardiovascular wellness
Best For
Storage
Store in a cool, dry place or refrigerate after opening to prevent oil separation. Stir well before use. Keeps for 3-6 months when properly stored.
Serving Sizes
Frequently Asked Questions
Is almond butter healthier than peanut butter?
Almond butter contains more calcium, vitamin E, and magnesium than peanut butter, with less sugar and more fiber. Both are nutritious choices with slightly different nutrient profiles.
Why is almond butter more expensive?
Almonds are more costly to grow and harvest than peanuts, and almond butter requires more almonds per jar due to their lower oil content, making it a premium product.
Track Almond Butter, creamy with CalorieGram
AI-powered nutrition tracking with complete macros and micronutrients