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Fruits

Buddha's Hand Citron, raw Nutrition Facts

Buddha's Hand is a unique citron variety with finger-like segments containing no pulp, juice, or seeds—only fragrant pith and zest. Native to China and India, it's prized for its intense lemon-citrus aroma and used primarily for zest and as a natural air freshener.

Nutrition Facts

Per 100g serving

Calories32
% Daily Value*
Total Fat
0.1g0%
Saturated Fat
0.0g0%
Trans Fat
0.0g
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.0g
Cholesterol
-0%
Sodium
1mg0%
Total Carbohydrate
8.3g3%
Dietary Fiber
2.4g9%
Total Sugars
3.8g
Protein
0.7g1%
Vitamin A
-0%
Vitamin C
35.0mg39%
Vitamin D
-0%
Vitamin E
0.2mg1%
Vitamin K
-0%
Vitamin B6
0.0mg2%
Vitamin B12
-0%
Folate
10mcg3%
Calcium
48mg4%
Iron
0.3mg1%
Potassium
115mg2%
Magnesium
7mg2%
Zinc
0.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health Benefits

  • ✓Aromatic compounds may reduce stress
  • ✓Vitamin C supports immune function
  • ✓High in limonene with potential anti-inflammatory properties
  • ✓Traditional use in Chinese medicine

Best For

Zesting for desserts and cocktailsNatural air freshener and decorInfusing spirits and liqueursAromatic additions to dishes

Storage

Store at room temperature where it will naturally perfume the air for 1-2 weeks. Refrigerate for up to 3 weeks. Zest can be dried or frozen for extended use.

Serving Sizes

100g32 cal
1 Buddha's Hand80 cal
1 tablespoon zest2 cal
Quick Calorie Lookup

Frequently Asked Questions

How do you use Buddha's Hand?

Buddha's Hand is used primarily for its aromatic zest in baking, cocktails, and cooking. It also serves as a natural air freshener and can infuse spirits, vinegars, or sugars.

Why does Buddha's Hand have no juice?

Buddha's Hand is a citron variety that evolved or was cultivated to develop only the fragrant pith and zest without developing pulp, juice sacs, or seeds.

Track Buddha's Hand Citron, raw with CalorieGram

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