Dairy & Alternatives
Frozen Yogurt, chocolate Nutrition Facts
A frozen dessert combining yogurt with chocolate flavoring. Offers the benefits of yogurt with the rich taste of chocolate.
Nutrition Facts
Per 100g serving
Calories165
% Daily Value*
Total Fat
5.2g8%
Saturated Fat
3.2g16%
Trans Fat
0.0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.4g
Cholesterol
20mg7%
Sodium
85mg4%
Total Carbohydrate
26.0g9%
Dietary Fiber
0.8g3%
Total Sugars
23.0g
Protein
4.2g8%
Vitamin A
48mcg5%
Vitamin C
0.5mg1%
Vitamin D
-0%
Vitamin E
0.1mg1%
Vitamin K
0.4mcg0%
Vitamin B6
0.0mg2%
Vitamin B12
0.5mcg19%
Folate
6mcg2%
Calcium
132mg10%
Iron
0.6mg3%
Potassium
230mg5%
Magnesium
22mg5%
Zinc
0.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Provides calcium for bone health
- ✓Contains antioxidants from cocoa
- ✓Source of probiotics when containing live cultures
Best For
DessertChocolate craving satisfactionSmoothie ingredient
Storage
Store frozen at 0°F (-18°C). Best consumed within 2 weeks of opening.
Serving Sizes
100g165 cal
1/2 cup119 cal
1 cup238 cal
Frequently Asked Questions
Does chocolate frozen yogurt contain real cocoa?
Most chocolate frozen yogurt contains cocoa powder or chocolate flavoring, providing some antioxidant benefits from cocoa compounds.
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