Fruits
Honeydew, cubed Nutrition Facts
Cubed honeydew provides convenient, pre-portioned melon with mild sweetness. Nutritionally identical to whole honeydew, it's perfect for quick healthy snacking.
Nutrition Facts
Per 100g serving
Calories36
% Daily Value*
Total Fat
0.1g0%
Saturated Fat
0.0g0%
Trans Fat
0.0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
-0%
Sodium
18mg1%
Total Carbohydrate
9.1g3%
Dietary Fiber
0.8g3%
Total Sugars
8.1g
Protein
0.5g1%
Vitamin A
3mcg0%
Vitamin C
18.0mg20%
Vitamin D
-0%
Vitamin E
0.0mg0%
Vitamin K
2.9mcg2%
Vitamin B6
0.1mg5%
Vitamin B12
-0%
Folate
19mcg5%
Calcium
6mg0%
Iron
0.2mg1%
Potassium
228mg5%
Magnesium
10mg2%
Zinc
0.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Convenient vitamin C source for immunity
- ✓Supports hydration with high water content
- ✓Easy portion control for calorie management
- ✓Potassium supports cardiovascular health
Best For
Grab-and-go snacksMeal prep bowlsMixed fruit cupsLight refreshing desserts
Storage
Refrigerate in airtight container and consume within 3-4 days for best quality.
Serving Sizes
100g36 cal
1 cup, cubed61 cal
1/2 cup31 cal
Frequently Asked Questions
Does cubed honeydew have the same nutrition as whole?
Yes, cubed honeydew contains the same 36 calories per 100g and identical vitamin and mineral content as whole honeydew.
How long does cubed honeydew stay fresh?
Properly refrigerated cubed honeydew stays fresh for 3-4 days in a sealed container.
Track Honeydew, cubed with CalorieGram
AI-powered nutrition tracking with complete macros and micronutrients