Fruits
Lemon, Meyer Nutrition Facts
Meyer lemon is a sweeter, less acidic variety thought to be a cross between lemon and mandarin orange, with thin skin and aromatic flavor. It has similar nutrition to regular lemons but offers a more complex, floral taste profile.
Nutrition Facts
Per 100g serving
Calories29
% Daily Value*
Total Fat
0.3g0%
Saturated Fat
0.0g0%
Trans Fat
0.0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
-0%
Sodium
2mg0%
Total Carbohydrate
9.3g3%
Dietary Fiber
2.8g10%
Total Sugars
2.5g
Protein
1.1g2%
Vitamin A
1mcg0%
Vitamin C
53.0mg59%
Vitamin D
-0%
Vitamin E
0.1mg1%
Vitamin K
-0%
Vitamin B6
0.1mg5%
Vitamin B12
-0%
Folate
11mcg3%
Calcium
26mg2%
Iron
0.6mg3%
Potassium
138mg3%
Magnesium
8mg2%
Zinc
0.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Excellent source of vitamin C for immune support
- ✓Rich in antioxidants and flavonoids
- ✓Lower acidity than regular lemons
- ✓May support skin health and collagen production
Best For
Fresh juicing and cocktailsDesserts and bakingGourmet cooking
Storage
Store at room temperature for up to 1 week or refrigerate for 2-3 weeks. Meyer lemons have thinner skin so handle gently.
Serving Sizes
100g29 cal
1 medium Meyer lemon16 cal
1 wedge2 cal
Frequently Asked Questions
How many calories in 100g of Meyer lemon?
100g of Meyer lemon contains 29 calories with 9.3g carbs, 1.1g protein, and 0.3g fat.
What's the difference between Meyer lemon and regular lemon?
Meyer lemons are sweeter, less acidic, and have a more complex floral flavor than regular lemons, with similar nutritional content.
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