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Fruits

Quince, paste (membrillo) Nutrition Facts

Membrillo, or quince paste, is a thick, sweet Spanish delicacy made from cooked quince and sugar, formed into a dense, sliceable paste. Traditionally paired with cheese, this deep amber confection has an intense, concentrated quince flavor with floral notes.

Nutrition Facts

Per 100g serving

Calories257
% Daily Value*
Total Fat
0.1g0%
Saturated Fat
0.0g0%
Trans Fat
0.0g
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.0g
Cholesterol
-0%
Sodium
12mg1%
Total Carbohydrate
67.2g22%
Dietary Fiber
2.8g10%
Total Sugars
62.5g
Protein
0.3g1%
Vitamin A
1mcg0%
Vitamin C
4.2mg5%
Vitamin D
-0%
Vitamin E
0.2mg1%
Vitamin K
1.8mcg2%
Vitamin B6
0.0mg1%
Vitamin B12
-0%
Folate
1mcg0%
Calcium
8mg1%
Iron
0.4mg2%
Potassium
98mg2%
Magnesium
5mg1%
Zinc
0.0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health Benefits

  • ✓Provides concentrated pectin supporting digestive health
  • ✓Contains antioxidants from quince
  • ✓Good source of dietary fiber
  • ✓Natural fruit-based sweetener alternative

Best For

Pairing with cheese (especially Manchego)Charcuterie boardsSpreading on toastDessert accompanimentGourmet gift giving

Storage

Store wrapped in parchment or plastic in the refrigerator for up to 6 months. Membrillo can also be frozen for up to 1 year.

Serving Sizes

100g257 cal
1 slice (1 oz)72 cal
1 tablespoon51 cal
Quick Calorie Lookup

Frequently Asked Questions

What is membrillo made of?

Membrillo is made from quince fruit cooked with sugar (typically equal parts by weight) until thick and concentrated, then cooled into a firm, sliceable paste.

How do you serve quince paste?

Membrillo is traditionally served with aged cheeses like Manchego, on charcuterie boards, or spread on crackers and bread. A small slice goes a long way due to its concentrated sweetness.

Track Quince, paste (membrillo) with CalorieGram

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