Split Peas, yellow dried Nutrition Facts
How many calories are in Split Peas, yellow dried?
Split Peas, yellow dried has 341 calories per 100g.
Dried yellow split peas are nutritionally identical to green split peas but have a slightly sweeter, milder flavor. These halved peas with skins removed are a traditional ingredient in Indian dal and European soups.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Exceptional fiber content for digestive wellness
- ✓High protein supports vegetarian diets
- ✓Rich in B vitamins for energy metabolism
- ✓Low glycemic index stabilizes blood sugar
Best For
Storage
Store in an airtight container in a cool, dry, dark place for up to 2 years. Avoid moisture and heat to maintain quality.
Serving Sizes
Frequently Asked Questions
What's the difference between yellow and green split peas?
Yellow and green split peas are nearly identical nutritionally, differing mainly in flavor (yellow is slightly sweeter) and traditional culinary uses.
How long do dried yellow split peas last?
Properly stored dried yellow split peas can last 2-3 years, though they're best used within 1 year for optimal flavor and cooking time.
Track Split Peas, yellow dried with CalorieGram
AI-powered nutrition tracking with complete macros and micronutrients